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	<link>http://www.herbalencounter.com</link>
	<description>All that man needs for health and healing has been provided by God in nature, the Challenge of science is to find it. (Paracelsus)</description>
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		<title>Maintain your health with herbal teas &#8211; Herbal Tea Calendar for April</title>
		<link>http://www.herbalencounter.com/2013/04/11/maintain-your-health-with-herbal-teas-herbal-tea-calendar-for-april/</link>
		<comments>http://www.herbalencounter.com/2013/04/11/maintain-your-health-with-herbal-teas-herbal-tea-calendar-for-april/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 03:32:19 +0000</pubDate>
		<dc:creator>neverke</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1316</guid>
		<description><![CDATA[I wanted to post this for some weeks now, but I haven&#8217;t had a chance to sit down and write until tonight. I often meet people wondering about the beneficial herbs/herbal teas that may help maintain longevity and good health on the long run, how they should be combined, what&#8217;s a safe regimen etc. As [...]]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/04/11/maintain-your-health-with-herbal-teas-herbal-tea-calendar-for-april/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sulforaphane in Broccoli is extensively studied for its cancer preventative and healing effects</title>
		<link>http://www.herbalencounter.com/2013/03/12/sulforaphane-in-broccoli-is-extensively-studied-for-its-cancer-preventative-effects/</link>
		<comments>http://www.herbalencounter.com/2013/03/12/sulforaphane-in-broccoli-is-extensively-studied-for-its-cancer-preventative-effects/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 06:41:58 +0000</pubDate>
		<dc:creator>herbalencounter</dc:creator>
				<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[broccoli and breast cancer]]></category>
		<category><![CDATA[broccoli and prostate cancer]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>
		<category><![CDATA[glucosides]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[sulforaphane]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1238</guid>
		<description><![CDATA[Cruciferous vegetables  are generally high in vitamin C and soluble fiber and contain multiple nutrients and phytochemicals with possible anticancer properties. These effects have been attributed to the activity of isothiocyanates that are converted from their inactive precursors, glucosinolates.]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/03/12/sulforaphane-in-broccoli-is-extensively-studied-for-its-cancer-preventative-effects/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing organic Turkey Tail mushroom at home</title>
		<link>http://www.herbalencounter.com/2013/03/11/growing-organic-turkey-tail-mushroom-at-home/</link>
		<comments>http://www.herbalencounter.com/2013/03/11/growing-organic-turkey-tail-mushroom-at-home/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 05:29:59 +0000</pubDate>
		<dc:creator>neverke</dc:creator>
				<category><![CDATA[medicinal mushroom]]></category>
		<category><![CDATA[Bastyr Magazine]]></category>
		<category><![CDATA[Bastyr University]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cynthia Wenner]]></category>
		<category><![CDATA[Fungi Perfecti]]></category>
		<category><![CDATA[Growing Turkey Tail]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[LLC]]></category>
		<category><![CDATA[Natural Killer Cells]]></category>
		<category><![CDATA[NIH]]></category>
		<category><![CDATA[PSK]]></category>
		<category><![CDATA[Turkey Tail]]></category>
		<category><![CDATA[Turkey Tail Mushroom]]></category>
		<category><![CDATA[Underground Health Reporter]]></category>
		<category><![CDATA[UPS]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1240</guid>
		<description><![CDATA[Turkey Tail mushroom is one of the most researched medicinal mushrooms today, the studies and findings are well documented. They offer a long list of medicinal properties and health benefits, but they are most prized as a natural source of the anti-cancer polysaccharide PSK. I ordered a batch to see if it can be grown at my home.]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/03/11/growing-organic-turkey-tail-mushroom-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Gum and Tooth powder recipes</title>
		<link>http://www.herbalencounter.com/2013/02/14/herbal-gum-and-tooth-powder-recipes/</link>
		<comments>http://www.herbalencounter.com/2013/02/14/herbal-gum-and-tooth-powder-recipes/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 23:15:43 +0000</pubDate>
		<dc:creator>neverke</dc:creator>
				<category><![CDATA[oral health]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[clove]]></category>
		<category><![CDATA[comfrey]]></category>
		<category><![CDATA[diy recipe]]></category>
		<category><![CDATA[Echinacea Tincture]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[herbal tooth paste]]></category>
		<category><![CDATA[herbal tooth powder]]></category>
		<category><![CDATA[horsetail]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[inflammed gums]]></category>
		<category><![CDATA[Note Dropperful]]></category>
		<category><![CDATA[Oak Gall]]></category>
		<category><![CDATA[oral hygiene]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[tooth]]></category>
		<category><![CDATA[Tooth Gum Oil]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1191</guid>
		<description><![CDATA[My Favorite: Dr. Christopher&#8217;s Gum and Tooth Powder recipe For severe cases place this powder combination between the lips and gums (up and lower) around entire tooth area and leave on all night, six nights a week (as well as brushing regularly) until improvement is evident. Then continue on with regular tooth brushing with this [...]]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/02/14/herbal-gum-and-tooth-powder-recipes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mouth ulcers and the toothpaste (SLS) connection</title>
		<link>http://www.herbalencounter.com/2013/02/14/mouth-ulcers-and-the-toothpaste-sls-connection/</link>
		<comments>http://www.herbalencounter.com/2013/02/14/mouth-ulcers-and-the-toothpaste-sls-connection/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 19:58:33 +0000</pubDate>
		<dc:creator>neverke</dc:creator>
				<category><![CDATA[oral health]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[detergent]]></category>
		<category><![CDATA[Echinacea Tincture]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Forever Aloe]]></category>
		<category><![CDATA[horsetail]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[mouth ulcer]]></category>
		<category><![CDATA[Note Dropperful]]></category>
		<category><![CDATA[Oak Gall]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[SLS]]></category>
		<category><![CDATA[Sodium Lauryl Sulfate]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[tooth]]></category>
		<category><![CDATA[Tooth Gum Oil]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1169</guid>
		<description><![CDATA[Chronic Aphtosis and Sodium Lauryl Sulface It is also called Aphta and Chronic aphtosis. Normally you should not experience a mouth ulcer very often, but if you do (like I did for a while), there may be something in your toothpaste triggering this unpleasant response in your body. First I thought it was something with [...]]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/02/14/mouth-ulcers-and-the-toothpaste-sls-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rejuvenation with adaptogenic herbs</title>
		<link>http://www.herbalencounter.com/2013/02/13/rejuvenation-with-adaptogenic-herbs/</link>
		<comments>http://www.herbalencounter.com/2013/02/13/rejuvenation-with-adaptogenic-herbs/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 23:51:46 +0000</pubDate>
		<dc:creator>herbalencounter</dc:creator>
				<category><![CDATA[adaptogens]]></category>
		<category><![CDATA[adrenal burnout]]></category>
		<category><![CDATA[American Ginseng]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ashwagandha Antioxidant]]></category>
		<category><![CDATA[Astagalus Immune]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Cordyceps Lung]]></category>
		<category><![CDATA[David Winston Adaptogens]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Eleuthero Immune]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Holy Basil Supports]]></category>
		<category><![CDATA[Reishi Immune]]></category>
		<category><![CDATA[rejuvenation with herbs]]></category>
		<category><![CDATA[Shatavari Female]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tonic]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1011</guid>
		<description><![CDATA[Adaptogens in general are non-toxic substances used to build up strength after a long illness, during recovery from a chronic disease or as a long term measure to supplement and nourish a stress-sensitive individual.]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/02/13/rejuvenation-with-adaptogenic-herbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Remedies for Ear Infections &#8211; Garlic Mullein Oil Recipe &amp; the Hot Salt Mitten Trick</title>
		<link>http://www.herbalencounter.com/2013/01/17/herbal-remedies-for-ear-infections-garlic-mullein-oil-recipe/</link>
		<comments>http://www.herbalencounter.com/2013/01/17/herbal-remedies-for-ear-infections-garlic-mullein-oil-recipe/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 21:13:46 +0000</pubDate>
		<dc:creator>neverke</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[AOM]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Garlic Mullein Oil]]></category>
		<category><![CDATA[Herbal Conference]]></category>
		<category><![CDATA[Hot Salt Mitten]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Lavender Oil]]></category>
		<category><![CDATA[Mimi Hernandez]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[NIDCD]]></category>
		<category><![CDATA[Pediatric News]]></category>
		<category><![CDATA[Southeast Women]]></category>
		<category><![CDATA[Traci Picard]]></category>
		<category><![CDATA[Traci Picard Ear]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1107</guid>
		<description><![CDATA[Ear infections Ear infections were the number one illness responsible for nearly 7% of all pediatric visits in 2007 between January and September. (1) In a recent clinical study researchers found that antibiotics are effective in most cases of ear infections caused by bacteria. But only 1 out of 5 children with ear infections needs [...]]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/01/17/herbal-remedies-for-ear-infections-garlic-mullein-oil-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stomach flu &#8211; stop vomiting with raw honey</title>
		<link>http://www.herbalencounter.com/2013/01/08/stomach-flu-stop-vomiting-with-raw-honey/</link>
		<comments>http://www.herbalencounter.com/2013/01/08/stomach-flu-stop-vomiting-with-raw-honey/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 02:17:09 +0000</pubDate>
		<dc:creator>neverke</dc:creator>
				<category><![CDATA[digestive health]]></category>
		<category><![CDATA[astringent]]></category>
		<category><![CDATA[carob balls]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[digestive upset]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Mountain Rose Herbs]]></category>
		<category><![CDATA[Slippery Elm]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[stomach flu]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=1023</guid>
		<description><![CDATA[How to stop vomiting when a child can't hold water down? Try raw honey by the teaspoonful and let them eat slowly.]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2013/01/08/stomach-flu-stop-vomiting-with-raw-honey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make your own Fire Cider to boost immunity for the colder season &#8211; it&#8217;s easy!</title>
		<link>http://www.herbalencounter.com/2012/10/20/make-your-own-fire-cider-to-boost-immunity-for-the-colder-season-now/</link>
		<comments>http://www.herbalencounter.com/2012/10/20/make-your-own-fire-cider-to-boost-immunity-for-the-colder-season-now/#comments</comments>
		<pubDate>Sun, 21 Oct 2012 02:14:32 +0000</pubDate>
		<dc:creator>herbalencounter</dc:creator>
				<category><![CDATA[herbalist]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[respiratory health]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cyclonic cider]]></category>
		<category><![CDATA[Fire Cider]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herbal flu shot alternative]]></category>
		<category><![CDATA[immune support]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[Julie James]]></category>
		<category><![CDATA[spices to boost immunity]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=985</guid>
		<description><![CDATA[Fire Cider or Cyclone Cider is the name of a common immune boosting herbal remedy created from fresh ginger, lemon, onions, garlic, horseradish, turmeric and cayenne. Make your own and prevent common respiratory illnesses that spread through the winter months.]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2012/10/20/make-your-own-fire-cider-to-boost-immunity-for-the-colder-season-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get to know your Onions &#8211; They are powerful allies for the coming winter months against respiratory illnesses</title>
		<link>http://www.herbalencounter.com/2012/10/09/get-to-know-your-onions-they-are-powerful-allies-for-the-coming-winter-months-against-respiratory-illnesses/</link>
		<comments>http://www.herbalencounter.com/2012/10/09/get-to-know-your-onions-they-are-powerful-allies-for-the-coming-winter-months-against-respiratory-illnesses/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 04:38:31 +0000</pubDate>
		<dc:creator>neverke</dc:creator>
				<category><![CDATA[respiratory health]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[expectorant]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Onion Allium]]></category>
		<category><![CDATA[Onion Cough Syrup]]></category>
		<category><![CDATA[Onion Poultice]]></category>
		<category><![CDATA[Onion Tea]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.herbalencounter.com/?p=962</guid>
		<description><![CDATA[Is it a myth or does it really work? Onion (Allium cepa) possesses expectorant properties and has effective germicidal properties. On account of its content of a volatile oil, the onion is very useful in respiratory disorders. The onion dislodges mucus and prevents its fresh formation. It liquifies phlegm and prevents its further formation. It [...]]]></description>
		<wfw:commentRss>http://www.herbalencounter.com/2012/10/09/get-to-know-your-onions-they-are-powerful-allies-for-the-coming-winter-months-against-respiratory-illnesses/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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