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Propolis is a resinous mixture that honey bees collect from tree buds, sap flows, or other botanical sources. Propolis is a resinous substance collected by honeybees from buds and exudates of certain trees and plants, and stored inside their hives. It has been used in folk medicine from ancient times to treat various ailments. It has been revealed that Propolis possesses various biological activities such as antibacterial, antifungal, antiviral, anti-inflammatory and anticancer properties.

Propolis - A natural antibiotic

Propolis - A natural antibiotic

The name “Propolis” comes from two Greek words: “pro” meaning “before” or “for” and “polis” meaning “city”-as bees are using Propolis in order to protect their city. In the hive Propolis is used as a kind of cement or clay in order to cover small holes in the walls, protecting both from intruders and from temperature variability and, most important, as Propolis is a very efficient antiseptic, it is used for protection against infections.

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Cranberries

Cranberry

I’ve been suffering from cystitis for a couple of years during my mid-twenties so I did my homework researching natural remedies that were suggested for UTI. I’ve tried many things, Cranberry juice was one of them.

Cranberries have moderate levels of vitamin C, dietary fiber and the essential dietary mineral, manganese, as well as a balanced profile of other essential micronutrients. (More info about its nutrients)

Thanks to Prof. Itzhak Ofek, a researcher at Tel Aviv University’s Sackler Faculty of Medicine, the world now knows that science supports the folklore. His research on Cranberry over the past two decades shows that its juice indeed combats urinary tract infections.

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