Cherries lower bad cholesterol which contributes to the development of atherosclerosis and causes heart attack and stroke.
Cherries have always been used as a cure for arthritis and food for good sleep.
All cherries—sweet and sour—are a folk remedy for aches and pain. But recent medical research validates that sour cherries are superior to sweet varieties in their medicinal properties. This resonates with our common sense. Sweeter fruits are higher in carbohydrates and, therefore, lower in micronutrients with pharmaceutically healing properties.