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The following passage from Les Misérables on the utilization of Nettles, shows how conversant Victor Hugo was with the virtues of this commonly despised ‘weed’:

One day he (Monsieur Madeleine) saw some peasants busy plucking out Nettles; he looked at the heap of plants uprooted and already withered, and said – “They are dead. Yet it would be well if people knew how to make use of them. When the nettle is young, its leaf forms an excellent vegetable; when it matures, it has filaments and fibres like hemp and flax. Nettle fabric is as good as canvas. Chopped, the nettle is good for poultry; pounded it is good for cattle. The seed of the nettle mingled with fodder imparts a gloss to the coats of animals; its root mixed with salt produces a beautiful yellow colour. It is besides excellent hay and can be cut twice. And what does the nettle require? Little earth, no attention, no cultivation. Only the seed falls as it ripens, and is difficult to gather. That is all. With a little trouble, the nettle would be useful; it is neglected, and becomes harmful.

Stinging Nettle (Urtica dioica)

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We all well know the health benefits of the apples. Imagine all those benefits transferred over to Apple Cider Vinegar plus it is fortified with the extra acids and enzymes produced during the fermentation process. Not all Apple Cider Vinegars are equally wholesome, though, always look for unprocessed, raw Apple Cider Vinegar that are darker, less transparent and may contain the Mother of Vinegar.

Mother of Vinegar is a semitransparent gelatinous layer that is formed on the top of the fluid during the fermentation process. It shows that your Apple Cider Vinegar is definitely “alive”. Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration.
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A little background
The name lavender comes from the Latin root lavare, which means “to wash.” Lavender may have earned this name because it was frequently used in baths to help purify the body and spirit. However, this herb has also been used as a remedy for a range of ailments from insomnia and anxiety to depression and fatigue. Research has confirmed that lavender produces slight calming, soothing, and sedative effects when its scent is inhaled.

Lavender (Lavandula angustifolia, or Lavandula officinalis)

Lavender (Lavandula angustifolia, or Lavandula officinalis)

What research says

According to the Natural Medicines, Comprehensive Data Base, compiled by the editors of Pharmacist Letter and Prescriber’s Letter, two of Lavender’s constituents, both members of a class of compound known as monoterpenes; perillyl alcohol, and limonenes “are reported to have anticancer activity in vitro and in experimental animals”. In addition, Lavender is being investigated for treating human breast, ovarian and prostate cancers.

With this in mind, I would like to share with the reader, my observation on the uses of Lavender Essential Oil and Flower, in hopes that it could help those in need and perhaps, stimulate further Medical interest.

In 1993, a study announced at the American Association Cancer Research (AARC), annual meeting, which was held in Orlando, FL, May 19-22, 1993. The study was on the uses of perillyl alcohol and limonenes, from Lavender Essential Oil, in reducing cancerous tumors in rats. Dr. Michael N. Gould, reported that “60% to 80% of the tumors completely regressed when laboratory rats were fed perillyl alcohol.” According to Dr. Gould, “the nature of their effectiveness is as follows; as agents of prevention, these components, appear to spur enzymes that detoxify dangerous carcinogens.”

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